Smoothie

25 Fantastic Healthy Smoothies of Instagram – Easy

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Need some quick and easy but healthy ideas for breakfast or post workout meals? Try this 25 Healthy Smoothie of instagram  recipes. 25 Healthy Superfood Smoothies… Although everyone raves about the NutriBullet, I personally prefer these Nutribullet, as they make amazing smoothies

Fortunately, you can drink a smoothie at any time of the day. Not only for breakfast! Enhancing a smoothie for meal or two daily can help keep you full with nutritious food that will fuel you consistently, and can help support vitality levels too. Help you to boost your energy levels.

 


Simple and delicious Strawberries, pineapple Smoothie.

Ingredients:

  • 1  Cup of Strawberries
  • 1 Cup of Pineapple
  • 1 cup of Almond Milk

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Benefit of this smoothie:

Strawberries: These go incredibly well in banana smoothies are also high in vitamin C and magnesium!

Smoothie Container: Mason Jar



Best Post workout Smoothie

Post Work Smoothie

Ingredients:

  • 1 Banana
  • 1 cup of strawberries
  • 1 cup Pineapple
  • 1 tsb chia seeds
  • 1 cup of coconut water
  • 4 cubes of ice

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Benefit of this Smoothie:

Banana: Banana is perhaps the most popular smoothie base and is the key ingredient in the very most popular smoothie recipe: banana and strawberry. These two go perfectly together and also offer a large amount of potassium to keep cramps at bay. Banana is also a great source of vitamin B6 and is generally very delicious and creamy.

Pineapple: Speaking of digestion, pineapple contains bromelain which is a great benefit for breaking down foods. It’s also good for your teeth!

Smoothie Container: Mason Jar


 

Ingredients:

-4 chunks of Pineapple

-1 cup Raspberries

– 1 Peaches

-1 cup of Coconut water

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Smoothie Container: Mason Jar


 

 

Ingredients:

  • 1 cup of Strawberry
  • 1 Banana
  • 1 cup spinach
  • 2 spoon of chia seeds
  • 1 cup coconut water
  • 1 cup oat milk

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Containers

Many people like to make enough smoothie to enjoy it throughout the day. ​. Personally, I likemason jars​. They are easy enough to drink from, easy to keep clean, and cheap to buy a lot of. They are also portable

 

Ingredients

  • 1 cup frozen raspberries
  • 1 cup of frozen pineapple
  • 1 cup of orange Juice

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Smoothie Container: Mason Jar

 


Weight Loss Smoothies For A Flat Belly

If your goal is weight loss, look no further than the 21-Day Plan for smoothies as meal replacements; this transformational program will help keep you on track, remove unwanted body fat, and help you feel like the best version of yourself!


 

Ingredients:

  • 1 peaches
  • 1 cup of strawberries
  • 1 cup of orange Juice.

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Smoothie Container: Mason Jar

Ingredients:

  • 1 cup of strawberries
  • 1 cup of oats
  • 1 cup Almond milk
  • 1 cup of apple juice.

Instructions:

Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of fruit. Depending on the strength of your blender, this may take a while.

Smoothie Container: Mason Jar

 

Tropical Vibes Smoothie

 

 

 

 

 

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