Super Green smoothies are not only delicious drinks but are also excellently beneficial for health. The top ten benefits of these smoothies are as follow:
- They are exceedingly nutritious as they are made with 40% organic green ingredients and 60% of ripe fruit mix. There is no kind of artificial ingredients present in it thereby making it completely nutritious for all.
- Digesting these smoothies is very easy. The fruit and green cells get easily ruptured when they are blended together that makes it easy for body to absorb all essential nutrients from it.
- They are totally fiber rich food that helps in maintaining the digestive system of body.
- Green smoothies are perfect blend of fruit and vegetables. They are even very tempting to consume. So, it is possible for them to supply all vital ingredients required for healthy and fit body.
- This is great nutrient supplier for those people who do not consume too much of green leafy vegetables and fruits in their diet. By consuming one to two cup of these smoothies every day, individuals can have totally fit and fine body.
Super Green Smoothie
How to make the best green smoothie recipe! A simple green smoothie for beginners that is healthy, tastes amazing
Prep Time5 mins
- 1 Cup almond milk
- 1 Frozen Banana
- 1 Cup Frozen Spinach
- 2 tbsp nut or seed butter
- 1 Scop scop protein (optional)
- 1 tbsp cinnamon
- Put ingredients into the container of a blender in the order listed.
- Start blending on low speed and increase to high
- Blend on high speed for 40-60 seconds until mixture is smooth.
- Pour into glasses and enjoy!
If you are a beginner when it comes to green smoothies, I suggest using all spinach for the best flavor and texture. You can also use kale, lettuce, etc.